Now getting to the gym is as easy as getting to your living room, or whatever room you want to workout in. We turn devices like phones, tablets, computers, and TVs, pretty much anything with a screen, into gyms with group live classes and access to an archive of exhilarating on-demand classes. Let’s get moving.
Try it free todayMore Fitness, More Fun, More Life. Join the digital fitness platform for people who want to keep moving and feeling their best at every age.
Get 2 weeks freeExperience one of our exciting group workouts, and if you don’t have fun, cancel with no charge before the trial ends.
If you love our workouts, we’d love for you to join. Sign up for $20/month and cancel anytime.
Get to know the instructors who personalize your workouts and cheer you on while you make friends in our active community.
We’ve got answers that will help you get to know us a bit better.
Balanced is an at-home digital fitness platform designed for the best of healthy aging today. As a member, you'll enjoy instant access to expert trainers, evidence-based workouts, and personalized programs based upon your unique wellness goals so you can keep doing what you love.
Our monthly subscriptions costs $20/month.
Balanced is for adults looking for safe and effective workouts designed for them. If you're interested in restoring your balance, strength, flexibility – Balanced is for you. We offer programs customized for your age, strength, fitness abilities, and wellness goals.
The World Health Organization recommends about 150 minutes of physical activity each week for most adults, and the AARP has found that exercising 3+ hours each week can lead to a 39% reduction in falls — however, we recommend chatting with your doctor for a personal recommendation based on your age, health, overall fitness levels, and more.
Try for free today. Cancel anytime.